Winter Joint Pain in Cats: How Cold Weather Affects Arthritis in Cats (and How To Help Them)
Many cats face joint pain as they age, especially during colder months. Arthritis is a common condition that affects a large proportion of older cats, although younger cats can also develop it under certain circumstances.
In this article, we will explore how arthritis develops in cats, the joints most commonly affected, signs to look out for, the impact of winter on arthritic cats and practical steps to manage their discomfort.
Key Takeaways
Here are the five biggest takeaways from this article about winter joint pain in cats:
Arthritis can affect cats of any age, though it is more common in older cats and those with prior joint injuries or developmental issues.
The most affected joints are the spine, hips, knees and elbows, which can lead to reduced mobility and discomfort.
Signs of arthritis in cats may include changes in movement, reluctance to jump, stiffness and behavioural changes such as irritability or withdrawal.
Cold weather can worsen joint pain, making cats less active and more susceptible to stiffness during the winter months.
Management strategies include maintaining a warm and comfortable environment, appropriate exercise, weight control and veterinary-approved treatments.
Can cats get arthritis at any age?
Arthritis is most commonly associated with ageing cats. Studies indicate that between 70% and 90% of cats over 12 years old show signs of the condition. However, younger cats are not immune. They may develop arthritis if a joint has been injured, infected, or has not developed correctly [1].
Arthritis is a progressive condition, meaning that symptoms often worsen over time [2]. With proper care, pain can be managed effectively. Recognising that cats of any age can be affected is crucial for early intervention and improved quality of life.
How does arthritis develop in cats?
Arthritis develops gradually over several years. It begins when the cartilage cushioning the joints starts to wear down. Cartilage is essential for smooth, pain-free movement, and its deterioration leads to inflammation, pain and reduced joint flexibility.
The condition can result from normal wear and tear, injuries, or genetic predispositions. As the disease progresses, affected joints may become stiff, swollen and increasingly painful.
Where does arthritis affect cats the most?
Although any joint can be affected, arthritis most commonly impacts the:
Spine
Hips
Knees
Elbows
These areas are critical for jumping, climbing and walking, so damage to these joints can noticeably alter a cat’s behaviour. Progressive joint changes lead to discomfort, and cats may show reduced activity, difficulty climbing stairs, reluctance to jump, or lameness.
How to tell if a cat has arthritis
Identifying arthritis in cats can be difficult, as they often hide pain. Key indicators include:
Reduced mobility or reluctance to jump onto furniture
Stiffness, especially after rest
Limping or favouring one leg
Changes in grooming habits, such as less grooming of affected areas
Behavioural changes, including irritability or withdrawal
Some cats may show gradual signs that are easy to overlook. Regular check-ups with a vet are recommended to assess joint health, rule out other causes of pain, and provide advice on interventions.
How does cold weather affect arthritis during the winter?
Cold weather can exacerbate joint pain in cats, similar to its effect in humans. Lower temperatures can cause joints to stiffen and reduce blood flow, leading to discomfort and decreased mobility.
Cats with arthritis may become less active, avoid jumping or climbing and spend more time in warm, sheltered areas. The winter months can be particularly challenging for cats who rely on regular movement to maintain joint flexibility.
How to manage arthritis in cats during the winter?
Managing arthritis in cats during colder months requires a combination of environmental adjustments, lifestyle changes and veterinary support, including:
Home environment and comfort
Provide warm, soft bedding away from drafts. Heated cat beds or blankets can make a significant difference. Ensure food, water and litter are easily accessible to minimise unnecessary movement.
Exercise and mobility
Encourage gentle exercise to maintain joint flexibility. Short play sessions with interactive toys or controlled movement around the home can help.
Weight management
Maintaining a healthy weight reduces stress on joints. Overweight cats are more likely to experience worsening arthritis symptoms.
Diet and supplements
Some cats benefit from joint-supporting diets or supplements, such as omega-3 fatty acids or glucosamine, but these should only be used under veterinary guidance.
Veterinary treatments
Non-steroidal anti-inflammatory drugs (NSAIDs), pain relief medication, supplementation, or physiotherapy may be recommended. Regular check-ups ensure treatments remain effective and safe.
By implementing these strategies, owners can help their cats stay comfortable and active during winter, improving overall well-being and quality of life.
When should I see a vet about it?
It is important to consult a veterinarian if your cat shows any signs of arthritis or joint discomfort. Early intervention can slow disease progression and reduce pain. Seek veterinary advice if your cat shows persistent limping, difficulty jumping, noticeable stiffness, behavioural changes, or decreased activity. Prompt attention ensures your cat receives the most appropriate management and can maintain a comfortable, active lifestyle despite arthritis.
Vet's Corner: Final Thoughts from Vicki
"Arthritis is a common and progressive condition in cats, often worsened by cold weather. By understanding the condition, recognising early signs and taking steps to manage it, owners can significantly improve their cat’s comfort and quality of life. Small changes, such as providing a warm environment, encouraging gentle exercise and working closely with a vet, can make a substantial difference".
